The Awakening collection serves as a reminder of the importance of spiritual growth. So also to...

Lecture & Workshop – Ayurvediskt Center Malmö Helgen den 22-24 Oktober signerade jag min nya bok The Word of Colours samt höll en...

Swedish: Vastu Shastra är den Vediska konstruktion, arkitektur och inredningsfilosofin. Som baseras på grundidén att integrera naturen i...

The season to harvest and share the outcome from the seeds we planted in the spring. It is also about manifest ideas, wishes, and...

The Greenhouse is the name of my new series on the blog. Here I share simple kitchen advice from plantations and forest picks. Visiting...

Helgen den 28-29 Augusti håller jag en tvådagars Workshop – Holistisk Inredning hos Ayurvediskt Center i Malmö. Till er som är nyfikna på...

The Summer Solstice 21 of June is the longest day of the year due to the Sun’s movement towards the Northern Hemisphere. We honor the Sun...

I am so happy to present the movie Aurora Borealis. The documentary movie is made by the photographer and filmmaker Richard von Hofsten....

Dandelions are famous for their symbolic value," dandelion children," representing an individual equipped with boundaries and natural...

Colour is more than the eye can perceive a vibration coded by nature's intelligence. With the help of clothing colour choices, we can...

“The natural healing force within each one of us is the greatest force to reach health.” As we head-on, it is becoming more and more...

I mitt #3 Colour TALKS, har jag glädjen att möta Richard von Hofsten en kär vän och kreativ partner. Richard är en mångbegåvad kreatör...

In Ayurvedic medicine, water is one of the most important tools for healing. I share some tips on how you can use water as a daily cure....

Today we celebrate the Spring equinox, the shift between winter and spring. From an Ayurvedic perspective, we go from the Vata period...

This reality we are navigating is highly personal and is based on how our consciousness interprets. The experience on how emotional...

What I want to remind myself and my followers is that – nature is the natural source – certainly, you can get lost even there, but if you...

Look around your home or workplace. How do you feel? It is important to feel in balance in one's immediate environment. The design of too...

The answer is in the cards, an old tool to see beyond the visible. What is intuition, how to perceive the present moment? Is everything...

Find stillness through meditation Beginning meditation requires patience, start with small steps. The purpose of meditation is to let the...

We often talk about the importance of freedom of speech, which is, of course, the basis of human rights. I also want to point out the...