Today we celebrate the Spring equinox, the shift between winter and spring.
From an Ayurvedic perspective, we go from the Vata period (air, space) to the quality
of Kapha (earth, water)
Spring cleaning creates more Prana (vital life) for the body, mind, spirit and the
Regeneration - green vegetation , flowers return.
You will find more tips in my book - The Word of Colours.
Welcome to order in my shop free shipping in Sweden.
Live well & wisely!
Anna Charlotte Rosenberg Bosten
Textile Artist, Creative Director, Healer, Author
Lives and works in Paris & Stockholm
Photo: Richard von Hofsten